It’s not just something your mother used to say to get you to finish your sausage: Breakfast really is the most important meal of the day. Studies show that eating a healthy breakfast (as opposed to the kind containing Krispy Kremes) can help give you a more nutritionally complete diet, improved concentration and performance, more strength and endurance to engage in physical activity, and lower cholesterol levels. Who doesn’t want all that?
How about a healthy breakfast?
Is Breakfast Really So Important? | Cozi.com
Fabulous Food | Jo and Sue: Philly Cheesesteak Sloppy Joes
Individual 7 Layer Bean Dips - perfect for hosting!
Individual 7 Layer Bean Dips - Cooking Classy
This Italian twist on stir-fry has us saying mmmm!
Healthy Chicken Stir-Fry
Pass the quinoa please!
Cheesy Chicken & Quinoa Stuffed Poblano Peppers
These hot dogs went above and beyond!
Sweet Heat BBQ Hot Dogs - Creme De La Crumb
Asian Roasted Drumsticks -- yum!
Roasted Asian Drumsticks - Will Cook For Smiles
Salmon Kebabs -- need we say more!?
Grilled Salmon Kebabs - My Invisible Crown
A healthy alternative to fried wings, we're drooling already!
Baked Chicken Wings
Cilantro lime brown rice, a healthy side alternative!
Cilantro-Lime Brown Rice
15-minute shrimp scampi? We can handle that!
Shrimp Scampi - Damn Delicious
Ranch + chicken = awesome!
One Skillet Spicy Ranch Chicken - The Law Student's Wife |
Chicken with a kick? This bang bang chicken has got you covered!
Bang Bang Chicken - Damn Delicious
Simple and Delicious: Caprese Chicken.
The Novice Chef » Caprese Chicken
It doesn't get much better than 15-minute lasagna!
15 Minute Lasagna | Kevin & Amanda's Recipes
A breakfast perfect for when you have out of town guests!
Easy Cheesy Breakfast Casserole | Gimme Some Oven
A summer salad never looked (or tasted) better!
5 Ingredient Strawberry Caprese Pasta Salad
Perfect for those summer barbecuing nights!