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If i could just get back to it...

The caveman diet (Lose weight fast!)

mirdinara: Swim Team for Windham Fabrics. Adorable. If I knew his to quilt, I'd make a summer quilt with these.

Ryan Lochte, with a baby... because he's not adorable enough in the first place?

Speedo Women's Vanquisher ... so far, the best goggles I've found!

What Muscles Does Swimming Exercise? This is a great article and it is a good reminder (or wake up call) that weightlifting is an important component.

What Muscles Does Swimming Exercise? | LIVESTRONG.COM

The Spirit of Galatea by Ilse Moore, via Behance. Hermosa

Swimming Cake .... this is PERFECT! hahaha it's Lisa Matay!