Kiki Smith: Just do your work. And if the world needs your work it will come and get you. And if it doesn't, do your work anyway. You can have fantasies about having control over the world, but I know I can barely control my kitchen sink. That is the grace I'm given. Because when one can control things, one is limited to one's own vision.
Uddiyana: Just One Pose with Dr. Sara Gottfried. Dr Sara Gottfried shows you a #Kria called "Uddiyana" which helps shake lose toxins with your breath. #yoga #onepose (Nurture Nature Note: Sara trained under the amazing yogini and healer Ana Forest. This move looks wierd but it brings blood, oxygen, and vitality to the core of the body! It is also a good practice for lower back pain. ♥ Sara Gottfried)