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67 Science Backed Ways to Lose Weight- Best weight loss tips Ive ever come across, Ive done all of them at once with excersise and Ive lost 35 pounds in 3 months. Now rocking a 105 pound bod! ;) Just do it!

if thats not motivation, i dont know what is!

Easy workouts_ gives schedule & explains what to do each day. STARTING JAN 1!