Homemade Health tips
Apple Cider Vinegar-The only vinegar that can and SHOULD be consumed daily. Benefits: Helps clear acne when taken orally and applied topically. If applied topically you dilute it with water, dab it on a breakout and rinse after 15 minutes. Promotes digestion. A blocked digestive tract can lead to all kinds of skin problems. It is also a natural cure for constipation. Super high in minerals and potassium which can help slow down the aging of your skin. Helps reduce sinus infections and sor...
The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the heart is on the left foot. Typically they are shown as points and arrows to show which organ it connects to. It is indeed correct since the nerves connected to these organs terminate here. This is covered in great detail in Acupressure studies or textbooks.
Keeping this for future reference...The organs of your body have their sensory touches at the bottom of your foot; if you massage these points you will find relief from aches and pains. This sort of guideline is used in acupuncture and other holistic therapies- super neat! Reflexology:)
Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.
Homemade makeup remover wipes. (REALLY?!?!) Oh my gosh!
Banana Peels: Relieve pain from burns, remove splinters, remove warts, stop itch from insect bites. Who would have known?
PLEASE LET THIS WORK! Takes the dead skin right off. All you need is shaving cream and Listerine
The single most effective way to get rid of a sunburn..
100 weight loss tips by Dr Oz.
Homemade Foot Detox Ingredients: 1 Cup Sea Salt 1 Cup Epsom Salt 2 Cups Baking Soda You mix all the dry ingredients together and store in an airtight container. When you are ready to use, measure out 1/4 cup of mixture and add to hot water. The water should be as hot as you can comfortably stand. Leave your feet soaking for 30 minutes. Periodically keep adding hot water to the bath.
homemade foot detox
Interesting... I might need to try this, everyday. - Runny nose from allergies? A study found taking 100mg of Panthothenic Acid (Vitamin B5) before bedtime cleared a stuffy nose within 15 minutes and subjects slept through the whole night. Another study found 250mg of Vitamin B5 resulted in almost instant relief of allergic rhinitis.
Rub a few drops of eucalyptus oil on the feet to get loved ones to stop coughing at night and sleep...ahh sleep!!! Also, a commenter on the post said to put a couple drops on a square of toilet paper, suck it up in your vacuum and continue to finish vacuuming your house to freshen the house air during winter!