BLT Chopped Salad w/ Corn, Feta + Avocado
Healthy Dinner- Roasted Lemon Garlic Shrimp
Healthified Chicken Tortilla Casserole, made it tonight, only 269 calories per serving!
4 large chicken breasts 2 sleeves Ritz crackers 1/4 t salt 1/8 t pepper 1/2 C milk 3 C cheddar cheese, grated 1 t dried parsley Sauce: 1 10 ounce can cream of chicken soup 2 T sour cream 2 T butter dip chicken in milk, roll in cheese, coat with crakcer crumbs. Spray pan, lay in chicken, sprinkle w/parsley. Bake 350 35 min w/foil cover. Remover cover bake 10 more minutes.