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Git some!

41 Pins

Git some!

  • 41 Pins

The Fastest Cardio Workouts EVER ~ Use these high-voltage routines to burn away belly flab and finally reveal your abs

The Fastest Cardio Workouts Ever

Flat-Belly Workout: Cardio and Crunchless Abs


Flatten Your Belly with This Killer Ab Workout

10 Minutes to Tone: Arm Workout

10 Minutes to Tone: Arm Workout

No equipment needed for this full-body workout, so you can do it anywhere!

Summer Prep: Do-Anywhere Bikini Circuit

Best Butt Workout


13 Hip Mobility Exercises to Ease Lower Back Pain

CrossFit Challenge 1.jpg

7 Treadmill Workouts. The 500-Calorie Workout is my favorite!

2-Week Challenge to 100 Crunches

Killer Cardio Workout Playlist

Build endurance and speed while burning major calories!

5 Moves To Banish Back Fat! Great workout and tips provided! Definitely repin to save this amazing workout!

Stability Ball Exercises - womensdietnetwork...

10 moves to sculpt that butt! These are helpful exercises for people like me who just need to work on cellulite (not necessarily the "bigger butt" deal). Toning means the world in difference.

All i can say is HOLY CRAP!!! 7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

HIIT the Deck Cardio - At Home High intensity Interval Training Workout

My buns hurt just reading this! Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]

The standard pilates training session (=Spankin' Booty Workout)

Good to know! Ever wonder why your metabolism is so slow?? Here are a lot of good tips to keep your metabolism going full speed at any age!

Total Body Workout in 20 Minutes | Womens Health Magazine