Flatten Your Belly with This Killer Ab Workout
No equipment needed for this full-body workout, so you can do it anywhere!
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Total Body Workout in 20 Minutes | Womens Health Magazine
Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..