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Beach Babe shot! Try some of our favorite healthy shots that rev up your metabolism and keeps your skin glowing!!!


Make your BIKINI SERIES vision board and get focused on what you want to accomplish by the end of this challenge!

We’re challenging you to complete at least 100 miles by June 21! #100bySummer

The Power Abs Workout Shrink your waist, improve your posture and gain more confidence with this quick ab routine. Not only will you look smoking hot in a bikini to close out the end of summer, you'll feel stronger and leaner than ever.

sexxxxy arm workout. for arms that will stop waving when you do.

"This is probably the most do-able, get-started clean eating plan i've seen. its simple and the meals actually look good- Clean eating inspiration with shopping list and recipes."

No fat, no sugar, whole wheat, 92-cal Oatmeal Applesauce Muffins...mornings just got lighter, ladies! Only 1 WW point!

Beginner Half Marathon Training Schedule >I'll need this for when I train for the Disney Princess Half Marathon

Homemade no-bake protein bars Vanilla Whey Protein(7 scoops) -Quick oats(2 cups) -Sliced Almonds(5 tblspns) -Mini Chocolate Chips(1/4 cup) -Agave Nectar(3 tblspns) -All-Natural Peanut Butter(3 tblspns) -Water(keep add while mixing until you get a good consistency)

Coconut & Honey No-Bake Energy Bites. And there's no sugar or gluten! Great snacks for on the go!

The Top Supplements For Women | Women's Health Magazine