just keep moving
Feel the Burn! Butt-Blasting Video Workouts
Twitter / HeaIthyTips: Shape up without leaving your ...
Overcoming is progress, you've learned something, and you can bank that. Every day you can do one small thing to inch forward. It all adds up over time.
Love your body - Diary of an ExSloth
Apple Athletic Club can help you reach your health and fitness goals! Apple Athletic Club at 2030 Jennie Lee Drive in Idaho Falls, ID. (208) 529-8600. LIKE us on Facebook: http://www.facebook.com/AppleAthleticClub/ Visit our website: http://www.appleathleticclub.com Follow us on Twitter: http://www.twitter.com/AppleAthleticIF/
YES!! set your goal & do it.. don't beat yourself if you fail one day, get on track & just do it again.. & again....