Health & Fitness
Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey..
A 25-minute workout routine from celeb favorite Harley Pasternak.
Go Splits! 8 Stretches to Get You There. Not as hard as you think.
http://slimmingtipsblog.com/how-to-lose-weight-fast/ Do you do squats? They are great because theres so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your butt and give you the curves you want! Please follow us to get more like this. We always love your presence with us. Thanks for your time. #workout
Do you do squats? They are great because there's so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your butt and give you the curves you want! #RippedNFit
Better butt? Yes please! I will do all these someday! My butt needs bettering! LOL
30 Day Butt Challenge Fitness Workout - 30 Day Fitness Challenges
3 Challenging Abs Exercises with a Ball to Work Your Core From Every Angle - Shape Magazine
FitSugar: 3 TRX Moves to Strengthen Your Core - Pike, Tuck and Standing Oblique Crunch (1/10/13, 2 mins)