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Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

belly bootcamp

Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist; in 4 weeks, shed up to 8 pounds or more.

haha @Brandie Schweizer Schweizer Schweizer Lyons accountablogity: Here is a workout challenge I created for myself to do while watching my favorite show: The Walking Dead! My goal was for the next day to have everyone walking like zombies >.

Abs Are Made in the Kitchen - sounds possible to do, but do I have the motivation to do it?

Try doing 3 sets of 12 of each of these exercises every 2 days for amazing results!

weightloss weightloss weightloss weightloss fitness better-body here to find out more

30-Day Arm Challenge {monthly workout calendar}

11 best exercises for 6 pack abs! Easy ones too

20 Ways to Tighten Skin after pregnancy...

No-Squats-Belly-Butt-Thighs-Workout Sounds like a challenge, said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks without a single sit-up or squat.

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!

Create a daily workout schedule without the stuffiness of a normal regiment. Write brief workouts on Popsicle sticks, like 15 push ups, go for a bike ride, anything. Pick one (or more) a day and commit to completing that exercise.