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We can all agree that I’m not too good with name-based puns, but perhaps you’ll still give these smoothies a whirl? (;

How I Lost My Baby Weight in 1 Week | Diary of a Fit Mommy. Workout plans, recipes, diet advice, CrossFit, fitness health.

Diary of a Fit Mommy: How I Lost My Baby Weight in 1 Week

Prenatal Workouts Toned Legs. #Pregnancy #Workout to keep the hips and butt lean and tight during pregnancy.

Prenatal Workout For Toned Legs


Twitter / TheWeirdWorld: One way to get rid of stretch ...

3 Perfect Weeks of Abs Diet Eating | Women's Health Magazine

This is where i TOTALLY went wrong post-baby. She lays out diet and exercise for nursing moms. I know you have yo be careful not to over do it or you can hurt your supply, but she helps with that! Exercise Routine for Breastfeeding Mothers - This is some really good stuff!

Gym cheat sheet for trouble areas

Bye-Bye Thunder Thighs Workout

drink more water. New ways to drink water and still get the benefits!

The Best Butt: Workouts:

Circus Animals for Baby Girl Shower We have to do this...these are my favorites!

The No-Crunch Abs Workout | Women's Health Magazine

Benefits of water!!!

Daily motivation (25 photos)

Work Your Upper Abs Last - 20 Tricks to Get Tight, Toned Abs Faster - Shape Magazine - Page 19

"Best drink ever!!! Eat whatever you want with this metabolism quickening Recipe: About 10 medium size strawberries (sliced) A half a lemon (or whole depending on your flavor preference) One whole sprig of mint leaves Fill with water and shake! Try to get more water than ice, or drink melted ice."

Butt exercise: Targets gluteus maximus and hamstrings. Lie facedown on floor with head on folded arms, squeezing a 1-pound dumbbell or rolled-up towel behind bent left knee, foot flexed. Tuck pelvis to flatten out low back. Lift bent left leg a few inches off floor; lower. Do 20 reps. Switch sides, repeat