Low Sugar Foods
Best Ever Banana Bread www.theglasgowscu...
Best ever banana bread
Zucchini pasta with avocado cream sauce
Soups Soups and more soups
Complete protein meals under 400 cal.
Directions: In a sauté pan over medium heat, warm the olive oil. Add the garlic, red pepper flakes and paprika and sauté for 1 minute until fragrant. Increase the heat to high, add the shrimp, lemon juice and dry white wine, stir well, and sauté until the shrimp turn pink and are opaque throughout, about 3-5 minutes. Season with salt and black pepper, sprinkle with the parsley and serve. Lemon Juic, White Wines, Olive Oils, Garlic Sauteed Shrimp, Oliv Oil, Garlic Shrimp, The Heat, Medium Shrimp Recipe, Shrimp Lemon Garlic
Sauteed shrimp with garlic, wine, olive oil, paprika and lemon juice.
Dark Chocolate Blueberry Clusters. These were great, but they definitely need to stay frozen/chilled until just before serving, as they start to melt. I would also use whole almonds next time, instead of the slivered. Blueberri Cluster, Almonds, Gluten Free Desserts, Chocolate Covered, Dark Chocol, Chocol Blueberri, Healthy Gluten Free, Healthy Desserts, Gluten Free Breads
Healthy Gluten Free Desserts - Dark Chocolate Blueberry Clusters
1 1/4 cup(s) fresh berries 3/4 cup(s) low-fat plain yogurt 1/2 cup(s) orange juice 2 tablespoon(s) nonfat dry milk 1 tablespoon(s) toasted wheat germ 1 tablespoon(s) honey 1/2 teaspoon(s) vanilla extract Place berries, yogurt, orange juice, dry milk, wheat germ, honey and vanilla in a blender and blend until smooth. Healthy Smoothie Recipes, Citrus Berri, Vanilla Extract, Blenders, Yogurt Recipes, Eye Health, Orange Juice, Berri Smoothi, Berries
Fruits and vegetables can lower blood pressure and reduce your risk of heart disease and probably some cancers. Now comes another study showing benefits in stroke prevention.
Six Sisters' Stuff: 5 Minute Fluffy Yogurt Fruit Salad
Thx Dr. Oz: "Peanut Butter & Chocolate--This tasty duo will satisfy even the most voracious sweet tooth. Melt a bar of dark chocolate and mix it into a jar of organic peanut butter. Leave it in the fridge so that it cools and the flavors blend. When a sugar craving strikes, have a spoon. One spoonful has 4.5 grams of sugar. Compare this to your average brownie with a whopping 30 grams of sugar, & you’re well on your way to shaking your sugar habit in healthy ways you never thought possible!"
BOOST Your METABOLISM Naturally with this ZERO CALORIE Detox Drink: Day Spa Apple Cinnamon Water 0 Calories. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS ON ENERGY!
The Original Apple Cinnamon Water Recipe
Baked Cinnamon Apple Chips thinly slice 1-2 apples removing seeds-place on silicone bakesheet not overlapping-mix 1/2 teaspoon cinnamon & 1/2lb splenda & cover apples--200-1 hr turn with tongs-continue 1or 2 more hrs Cinnamon Apple Chips, Idea, Sweet, Food, Bake Cinnamon, Apples, Recip, Appl Chip, Dessert
Banana Bread: uses honey and applesauce instead of sugar and oil
(No Sugar!) Vegan Cookie Dough Dip This can be served as a dessert dip, as a spread (maybe in between apple slices or crackers?), eaten with a spoon, mixed into oatmeal, stuffed into cupcakes, or even used to top pancakes! Chocolate Chips, Food, No Sugar, Cookie Dough Dip, Gluten Free, Recip, Dips, Dessert, Cooki Dough
Sugar-Free Oatmeal Banana Raisin Cookies from Food.com: I was searching for something sugar-free to take to a bake sale, and came across a recipe similar to this online. This is my modified version of that recipe. These sold quickly at the bake sale! They have a granola-like appearance and are soft and chewy. A little cinnamon added in might be good, too. Banana Raisin, Sugar Free Cookies, Bananas, Sugarfre Oatmeal, Raisin Cooki, Oatmeal Banana, Cooki Recip, Dessert, Sugarfre Recip
Sugarless banana oat biscuits
Eggless, flourless and sugarless!
great blog.....sugarless lifestyle
Flourless, sugar free chocolate cake! I made this for a diabetic client's birthday, and everyone loved it! Someone even commented it tasted like from a bakery! (I didn't tell them until afterwards there were beans in it..muahaha!) Also, I didn't use the buttercream frosting, I used a mixture of SF pudding & lite cool whip. Bean Cake, Low Gi, Chocolates, Chocol Cake, Black Beans, Gluten Dairy Free, No Sugar, Gluten Free, Chocolate Cakes
YUMMY Sunflower Seed Cookies! Quick, easy, whole ingredients. Dairy-free. Egg-free. Grain-free. Soy-free. But certainly not taste free. These cookies are a hit with young and old alike! Ingredients 1/2 cup sunflower seed flour* 1/3 cup organic raisins 1/4 cup raw honey 2 TBSP coconut flour 2 TBSP shredded coconut 2 tsp vanilla extract
Homemade Gluten-Free Graham Crackers! Imagine the possibilities! (Besides s'mores!) :-)
Breakfast cookies - bananas, apple sauce, quick-cooking oats, skim milk, raisins (or any other dried fruit you want to add), vanilla, cinnamon and Splenda , sugar or other sweetener. No flour! Almond Milk, Mash Banana, Cup Raisin, Apple Sauce, Breakfast Cookies, Healthy Cookies, Cup Appl, No Sugar, Oat
Breakfast cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins, 1 tsp vanilla, 1 tsp cinnamon. preheat oven to 350 degrees. bake for 15-20 minutes. NO SUGAR!
Mmmmmmmm... Crock Pot 6 hrs. 8 medium apples (Use a combination of Golden Delicious, Honey Crisp, Fuji, Gala, etc.) 1 strips of lemon peel - use a vegetable peeler 1 tsp fresh lemon juice 3 inch cinnamon stick 5 tsp light brown sugar (unpacked) - or agave Brown Sugar, Apple Sauce, Crock Pots, Yankee Candles, Slow Cooker, Recip, Apple Butter, House Smells, Pot Applesauc
Homemade Crock Pot Applesauce | Skinnytaste - only 65 calories
Low carb lustfulness: grilled avocado with melted parm. cheese & lime. Oh, yum!
For a 260-calorie breakfast, top 1 cup organic yogurt with 1 cup fresh, seasonal fruit (or frozen berries) and 1 tablespoon mixture of chopped raw nuts and seeds, Wholeliving.com
Pineapple Sorbet Source: That Organic Girl...SUPER EASY...just need organic pineapple, water, sugar...that's it!
Pineapple & Watermelon Salad: 1 pineapple, cut into bite-sized pieces 1/4 cup fresh basil, thinly sliced 1 lime, juiced 1/2 watermelon, cut into bite-sized pieces Mix pineapple pieces with basil and lime juice. Place watermelon pieces in serving dish and pour pineapple over the top. So not stir together. Garnish with lime and basil. Salad Vegan Paleo, Watermelon Salad, Fruit Salad Presentation, Fruit Salads, Detox Watermelon, Pineapple Fruit, Pineapple Salads, Watermelon Desserts, Salads Fruit
YUMMY Pineapple and Watermelon Salad from MyGreenDiet: 1 pineapple, cut into bite-sized pieces 1/3 cup fresh basil, thinly sliced (I used 1/4 cup because that's all I had and I think it was plenty) 1 lime, juiced 1/2 watermelon, cut into bite-sized pieces Mix pineapple pieces with basil and lime juice. Place watermelon pieces in serving dish and pour pineapple over the top. So not stir together. Garnish with lime and basil.
Shrimp Pad Thai on the Lighter Side | Skinnytaste
strawberries dried in the oven. taste like candy but are healthy 3 hrs at 210 degrees.
This was on Dr. Oz last week ... very cool! Cake Mix + Fat-Free Greek Yogurt 180 calories per serving - never baking with eggs and oil again! AWESOME!
previous pinner said... I made this the other night thinking that it would be "good" but it turned out to be fantistic. Let chicken rest to soak up sauce and add onions to kick it up a notch.. Just 4 ingredients - chicken, garlic, brown sugar and oil - 3 WW points
Gluten Free Impossibly Easy Chicken 'n Broccoli Pie From Betty Crocker® The whole family will enjoy this savory pie. Loaded with chicken and cheese, it’s a great way to serve broccoli and gluten free! Dinner, Easi Chicken, Food, Broccoli Pie, Pies, Pie Recipes, Gluten Free, Chicken Broccoli, Imposs Easi
Gluten Free Impossibly Easy Chicken 'n Broccoli Pie From Betty Crocker®!
healthy dessert...pumpkin cheesecake mousse
Get inspired to make your own delicious, nutritious meals with our incredibly simple recipes. We've pared it down to the essentials: minimal ingredients, few steps, and a hassle-free cleanup. A great breakfast, lunch, or dinner doesn't get easier than this. 25 Fast, Clean Recipes, Raspberri, Weight, Lunch, Healthy Recipes, Healthi Recip, Goat Cheese, Meal
25 Fast, Healthy Recipes Get inspired to make your own delicious, nutritious meals with our incredibly simple recipes. We've pared it down to the essentials: minimal ingredients, few steps, and a hassle-free cleanup. A great breakfast, lunch, or dinner doesn't get easier than this.
Healthy food, #healthy , I also wanted to show you a solution that worked for me! I saw this new weight loss product on CNN and I have lost 26 pounds so far. Check it out here http://weightpage222.com Peanuts, Healthy Snacks, Strawberries, Healthi, Healthy Breakfasts, Almond Butter, Toast, Healthy Foods, Peanut Butter
Healthy food, #healthy f-o-o-d
Homemade dairy, sugar free creamers: I am quite excited about this. There are recipes for Almond Joy, Cinnamon, Pumpkin, French Vanilla, and Hazelnut. I think I will try the pumpkin first! Drink, Peppermint Mocha, Dairy Free, French Vanilla, Includ Recip, Pumpkin Spice, Coffe Creamer, Homemade Coffee Creamer, Homemad Coffe
low cal coffee creamer recipes
tasty, low-cal vinaigrette recipes!
Southwestern Three-Bean & Barley Soup Recipe- can put in the crock pot!! made this and it was good! used 2.5Q of water, 2 chicken boullion cubes (no broth) diced carrots and celery, and 3 CANS of beans (not dry)black, kidney and navy. seasoned with dehydrated onions, cumin, chili powder, cavender's, rosemary, salt, other random seasonings gentle boil for 30 minutes. DELISH! Barley Soup, Crock Pots, Black Beans, Fall Recipes, Vegetarian Slow Cooker, Slow Cooker Recipes, Southwestern Threebean, Soup Recipes, Soup Cans
23 Low-Cal Slow Cooker Recipes
100 Calorie Frosted Angel Food Cake Slices 100 Calories! 0 Fat! 23g Carbs! 2g Protein! Frosting Ingredients: 1 Cup Powdered Sugar 1 Container Fat Free Cool Whip (Mix together with spoon) I used Boxed Angel Food Cake Pillsbury Fat Free. Makes 16 Slices! Cups, Angel Food, Cake Frosting, Weight Loss, Dog Food, 100 Calories, Angels, Cake Recipes, Food Cakes
So many low-cal dessert recipes.
low-cal spaghetti sauce recipes
Cooking crumbled firm tofu in a skillet approximates the fluffy texture of scrambled eggs in this vegetable-studded, vegetarian main dish. Enjoy it for breakfast, lunch or dinner. Serve with steamed corn tortillas, some extra salsa and black beans. Squash Tofu, Scrambl Recip, Southwestern Tofu, Tofu Scrambl
Good low cal recipes
Low cal recipes
Easy pudding! We're trying to get artificial colors out of our diet, and all the chocolate pudding at the store had some in it. I've always had bad luck making homemade pudding, but this was super easy. Make sure it is whisked well before adding milk and use a thick, glass bowl. I tried with and without vanilla and can't taste much difference. Chocol Pud, Thick Chocol, Chocolate Pudding
Naughty Muffins Feel as though you are indulging in something naughty when you have a quick and oh so healthy muffin!!!
Bananas About Chocolate
Ham and Pineapple For a low-fat snack that's sure to please, cut 1 ounce of thinly sliced deli ham into long strips and fold the slices accordion style. Skewer the folded ham slices with chunks of pineapple Sweet Snacks, Kid Lunches, Diabetic Snacks, Diabetic Living, Snack Idea, Low Carb Snack, Packed Lunches, Low Carb Easy Lunch, Baked Ham
Ham and Pineapple
Easy Low-Carb Snack Ideas
100 school lunches to make using NO processed foods
Carrots with Ranch Dressing
Strawberries and Cottage Cheese For a snack that mixes a serving of dairy with a serving of fresh fruit, combine 1 cup of strawberries and 1/2 cup low-fat cottage cheese. The combo provides a boost of vitamin C and calcium to your day. Cup, Cottage Cheese & Fruit, Diabetic Living, Food, Lowcarb Snack, Easi Lowcarb, Strawberri, Cottage Cheese Snack Ideas, Cottag Chees
Strawberries and Cottage Cheese
English Muffin with Cheese and Apple Slices Want a snack with ooey-gooey melted cheese? You're in the right place with this combo snack that includes half of a whole wheat English muffin, 1 ounce low-fat cheese, and a couple of apple slices (about 1/4 of a small apple). Set it in a toaster oven or under the broiler for a few seconds for a chewy snack that hits the spot. Low Carb, English Muffins, Diabetic Snacks, Diabetic Living, Apple Slices, Gluten Free Muffins, Lowcarb Snack, Diabetic Snack Recipes, Appl Slice
English Muffin with Cheese and Apple Slices
low cal pasta recipes
Think about these in my raw food. A list of negative calorie foods. When you eat these foods raw or in some cases slightly cooked with nothing on them your body burns more calories digesting and processing them than what is in the actual food itself. For a healthy weight loss and a little boost add some of these foods to your diet each day. Most are full of nutrients and won't weigh you down. Fit, Foods, Diet, Weight Loss, Negat Calori, Healthi, Eat, Calori Food, Low Calori
kiss pies... take a pre-made pie crust, cut a little circle, fold a hershey's kiss inside, and bake! How about other candies???
Gotta try this...string cheese chopped into bite size pieces, dipped in milk and bread crumbs, baked at 425 for 8-10 minutes- serve with marinara sauce! It's baked not fried!
Frozen Blueberry Yogurt Snacks
squash chips: slice thin, salt, bake @ 200 for 2-3 hours.
These chocolate muffins contain oats, greek yogurt, and are only 58 calories!
I've lost 15 pounds in 3 weeks from diet and exercise and wanted to share tips I use on how to make weight loss easier and more enjoyable. 3 Weeks To Lose Weight, Healthy Skinny Girl Diet, Diet And Exercise, Lose Weight 3 Weeks, How To Loss Weight, Weight Loss, Workout Motivation, How To Make Weights, Diet Tips To Lose Weight
I've lost 15 pounds in 3 weeks from diet and exercise and wanted to share tips I use on how to make weight loss easier and more enjoyable.
8 Foods that Fight Fat. (leafy greens, beans, garlic, onions, cayenne, turmeric, cinnamon, & flax seed) Site lists how much of each to consume to burn fat Bodi Scrub, Cinnamon Benefit, Beauti Treatment, Beauti Recip, Healthi Spice, Health Benefits, Season Mixesspicesherb, Food Fight, Foods To Treat Depression
8 Foods That Fight Fat
Breakfast Cookie. Another pinner said: no flour, no sugar, and no dairy Breakfast Cookie Ingredients- 1.5 cups of oats 2-3 super rippened bananas 1 cup of unsweetened applesauce handful of craisins to taste cinnamon Pretty much just throw everything together, mix it up pretty well, throw it on a baking sheet at 350 for about 35 minutes and then go to town! It's great and super healthy for you! Bake Sheet, Vegan Breakfast, Unsweeten Applesauc, Breakfast Cookies, 23 Super, No Sugar, 35 Minut, 15 Cup, Oat
Pinner Said: This is the best and most awesome breakfast cookie ever! And the best part, no flour, no sugar, and no dairy added! Ingredients- 1.5 cups of oats 2-3 super rippened bananas 1 cup of unsweetened applesauce handful of craisins to taste cinnamon Pretty much just throw everything together, mix it up pretty well, throw it on a baking sheet at 350 for about 35 minutes and then go to town! It's great and super healthy for you!
lemony shrimp & avacado salad - from food & wine magazine
Quick Summer Fruit Salad - 1 pkg vanilla instant pudding, 1 can pineapple, 1 lb. strawberries, 1 cup blueberries, 3 bananas, sliced. In a bowl combine the pudding mix and canned pineapple with the juice. Stir until well blended and all the pudding mixture has dissolved. Fold in the rest. It's amazing! Summer Fruits, Pud Mix, Pineappl, Fruit Salads, Vanilla Instant, Summer Parties, Instant Pud, Strawberri, Quick Summer
Quick Summer Fruit Salad THIS IS AMAZING!!! you must try it!! 1 (5.1 oz) pkg vanilla instant pudding 1 (20 oz) can pineapple tidbits with juice 1 lb. fresh strawberries, quartered 1 cup fresh blueberries, 3 bananas, sliced 1. In a bowl combine the pudding mix and canned pineapple with the juice. Stir until well blended and all the pudding mixture has dissolved. 2. Fold in the strawberries and bluebe...
Pin now, go through later- weekly meal plans~ This is a pretty awesome website! There's a lot of interesting info on here about effects on our bodies from eating certain things Healthy Meals, Healthy Meal Planning, Weekly Meal Plans, Real Foods, Healthy Eating, Eat Healthy, Well Mama, Healthy Recipes, Weekly Meals
Great site!! Just downloaded the iphone app too1
This recipe is 3 ingredients and 1.5 weight watchers points a piece! 1 box lemon cake mix-mix with one 20 oz bottle of diet 7-up Bake at 350 for 30 min in 9x13 pan Cool and top with one tub of light cool whip The entire cake is 19 weight watcher points and it is divine! Weight Watchers, Lemon Cakes, Weight Watcher Points, 30 Min, 9X13 Pan, Box Lemon, Diet 7Up, Oz Bottl, 15 Weight
Ladies, this is BIG! I have stumbled onto a gold mine! This recipe is 3 ingredients and 1.5 weight watchers points a piece! 1 box lemon cake mix-mix with one 20 oz bottle of diet 7-up Bake at 350 for 30 min in 9x13 pan Cool and top with one tub of light cool whip The entire cake is 19 weight watcher points and it is divine!
Black Forest Trifle - Sugar Free - 1g Fat 102 cals. It does have 22g carbs, but totally worth it!