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More like this: running quotes, treadmill workouts and running.

Fitness Inspiration and Ideas

Running #motivation: run away from stress to see the sun rise in the pouring rain aimlessly to clear your head fast or slow short or long when you're happy with a friend or a stranger for yourself for a lifetime for more than the finish line

Run 1/2 mile... then 10 push-ups, 20 squats, 30 sit-ups. Repeat 6 times. quick and easy full body #healthyliving #health #fitness #workitout

Tough conditions just make you stronger. #Running #Motivation

I'm just concerned about coming home sounding like I have emphysema.... Seriously, though... :/ Maybe my lungs can learn to accept cold weather when it gets here?

35 Minute Treadmill Interval Workout

EXACTLY WHAT I THINK WHEN I FEEL TIRED AND WANT TO GIVE UP WHILE IM RUNNING!! ppl who cant would jst do anything to do wht ur doing right now. ur blessed. dont take this gift for granted!

Running taught me how to meditate without even knowing what i was doing. That's the thing about running: Your greatest runs are rarely measured by racing success. They are the moments in time when running allows you to see how wonderful your life is. - Kara Goucher @quote

Favorite Running quote #running

Some have lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse the system post-vacation eating.

Runner's prayer

I want this for the next half I finish (which will hopefully be this summer/fall)!

Oh thunder thighs....how i love you...

I do that whether I'm winning or losing...

Treadmill Workouts from pb fingers