What's for dinner? A simple weekly prep plan that even this single mama can handle. #glutenfree
Yoga Sequence to Build Your Best Bikini Body - based on the poses used this seems legit.
Just 5 minutes will make a difference! Yoga in the morning.
Bye Bye thunder thighs - 5 Inner Thigh Moves
Great way to track weight loss goals!
I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.
The "Ultimate" Arms and Abs Workout with NO equipment. Pin now, look at later.