Lessons in Nutrition
Do you sometimes wonder if packing your plate chock-full of food is the right way to go? Larger than normal portion sizes at restaurants and within our own homes is commonly served (and eaten) every day. Our minds and stomachs have grown to accept this as the “new normal”, but this could be hurting our health! Well, watch this clip where a Registered Dietitian explains how to deal with proper portions! www.connecttrista...
What 10 Grams of Vegetarian Protein Looks Like for Jack!!!
The science of baking cookies... Have you ever wondered why chocolate chip cookies can be chewy, crisp, soft, flat, thick, cakey, greasy, bland, flavorful, moist, or crumbly? Tessa shares how various ingredients and techniques can affect the taste, texture, and appearance of your chocolate chip cookies. This will hopefully help you understand how chocolate chip cookies work so you can make the PERFECT batch every time, whatever you consider to be perfect.