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Laura Turinske

Laura Turinske

Tricep Workout: 5 Arm Exercises to Ban ‘Batwing’ for Good - Shape Magazine

Southern bouquet and neutral mixed dresses--

HiP Paris, -- FLUTTER --, Shopping on a budget in Paris

A list of the best places to shop in Paris! I need this list, there are so many shops in Paris it's nice to know which ones are the best. Filing for later. :)

Merci: the Place to See and Shop in Paris

Hands down the best shopping neighborhood in Paris, the Marais is all that and so much more.

Fact and Fiction: The Definitive Guide to Jet Lag

How to travel right: 8 tips for staying fit when you fly - Chatelaine

101 Travel Tips: From How To Pack To Combatting Jet Lag (except when you're travelling abroad you should never bring a hair dryer or a straightener. There is very little need for jewellery. And though you may think being recognised as a tourist is the worst thing in the world, after a day of walking around a city, you're going to wish you packed tennis shoes instead of those cute little flats.)

Defeat Jet lag. Tips for Jet lag // Beauty products to help with jet lag

Printable, Do-Anywhere Bikini Workout - You can work out anywhere! Tone all over with this printable strength-training plan. The only equipment you need is your body, so no excuses! If one of the moves is new to you, don't skip it: you can learn the details of each move here.

Get a Hot Bikini Body: 30-Day Meal Plan | Women's Health Magazine

10-Minute Arm Workout With Cameron Diaz's Trainer Teddy Bass--Been doing this routine for two weeks now, it's really toning up my arms! DO IT!

Do-It-Yourself Protein Bars - 2 Cups Peanut Butter. 1 3/4 Cups honey. 2 1/4 Cups Protein Powder. 3 Cups dried oatmeal or granola. In a microwave safe bowl combine peanut butter and honey for 70 -90 seconds. Add protein powder and oatmeal. Mix all of this (it will be thick). Press it into 9X13 inch pan. Put it in the refrigerator to cool.

DIY workout shirt from an old tee. This one looks a ton easier than the other ones I've seen!

30-Day Squat Challenge.

If You've Got 20 Minutes, You've Got Time to Tabata (basically a HIIT workout)

Exercises for back fat, muffin tops, bra rolls, and more