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My granny has done this as long as i can remember. She is now in her mid 70's with no wrinkles! Vitamin E Beauty Secret Tip: Dab on under eyes morning and night to tighten skin

This is where i TOTALLY went wrong post-baby. She lays out diet and exercise for nursing moms. I know you have yo be careful not to over do it or you can hurt your supply, but she helps with that! Exercise Routine for Breastfeeding Mothers - This is some really good stuff!

Shrink Belly Workout - 14 Days1

next fitness gear purchase

~Looks awkward but it's actually really helpful. All you do is click on whatever muscle group you want to work on and it gives you different ways to exercise that muscle~

20 rapid weight loss it :)

This is a goal Casey and I set for this spring!!


5 quick fixes for anything that jiggles.. I do every one of these exercises every night before bed!