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"OMG Chicken" Just mix Sour Cream or Yogurt (1/2 c) and parm cheese (1/4 c). Spread over chicken breast in a baking dish, sprinkle italian bread crumbs on top and bake for 20-30 minutes. SO moist and tasty!

Chinese Cabbage Salad ... the dressing is fabulous!

Another pinner says: Revolutionary Mac & Cheese -- the pasta is cooked in the milk, which forms the base for the sauce. No water, no draining... I've been looking for this recipe for years!!! 2 cup pasta, 2 cup milk, 1 cup cheese

This would be a great diet food....and I have cucumbers coming out my ears right now!

French Crepes - A good breakfast for weekends and even desserts. Serve rolled up and filled with jam or fruit and whipped cream.

egg muffins. zero carbs. i have these for breakfast every morning. so easy and yummy! About 125 cal each with 1T. Cheese and veggies.

To make zucchini "pasta"!