Grilled Salmon & Zucchini with Red Pepper Sauce.
Repin @Lupus Foundation CT Chapter: DVD Description: If lupus has you on the sidelines rather than in the middle of the action, this new low-impact exercise program, designed specifically for people with lupus, may be “just right” for you. Guided by a licensed A.C.E. instructor who also has lupus, this DVD offers a gentle fitness routine that you can practice in the comfort of your own home. The goal is not to become a super model but to get moving—and to improve your well-being in the process. DVD, 27 minutes.
Celebrate in style this 4th with finger foods, desserts and recipes that everyone will love!
Many Americans downplay pain as a part of getting older.
Caregivers who take care of themselves can take better care of others. 4 tips to prevent stress when caring for a family member or loved one.