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Metabolism boasting foods! (Vegetarian)

"Top 10 Foods For A Speedy Metabolism. Incorporating foods that work for your body simply means eating natural & nutritious things that benefit the way we live and function.  For shedding pounds (and for a healthy lifestyle too) the best way to do this is with foods that provide the most amount of energy and help your body metabolize quickly and efficiently."

Health Benefits of Kale

A powerful cancer-preventing fruit! Orange

Artichokes have so many health benefits.

The deep red glow of tomatoes means antioxidants. Cook lightly to get more of the benefits.

Ever wonder what 200 calories looked like?

15 Foods That Boost Your Metabolism.

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!