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encouraging quote, bible verses about encouragement

A Beautiful Exchange

Whatever is lovely, true, noble, right, pure, admirable, excellent or praiseworthy, think on such things. Phillipians 4:8

What seems to us as bitter trials are often blessings in disguise.

Pleasant words are as a honeycomb, sweet to the souls and health to the bones.

Mary Kate McDevitt

And oh, how He loves us,love,love this song!!!

Don't forget that you're human. It's okay to have a melt down. Just don't unpack and live there. Cry it out and then refocus on where you are headed.

Be an encourager of yourself and others

Help me remember this always God!

Here are some exercises that you can do to help make running easier. Doing these will strengthen the muscles specific to running, and help make each run a little easier.