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McDougall Recipes

Yum Universe: plant-based recipes, resources and tips for a gluten-free, raw, vegan diet

5 versatile vegan recipes that make 25 dinners.

Watermelon Lime Frosty adapted from Happy, Healthy, Life makes 2 3 cups watermelon, cubed and frozen 1 ripe banana, peeled and frozen 2 tablespoons agave nectar or maple syrup Zest from 2 limes Juice from 2 limes (about 4 tablespoons) 1/2 cup water Blend all ingredients until smooth, adding more water as needed to keep the mixture moving.

Caliente Baked Potato- 420 calories, 13 g of fiber... filling meal! Drop the greek yogurt or use faux sour cream

Tired of baked potatoes?

Delicious and Filling Metabolism Boosting Veggie Skillet