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Crustless Spinach Quiche Cups! Ingredients: 1 (10 oz) package fresh spinach, 4 eggs, 1 cup shredded cheese 1 (8 oz package) mini-bella mushrooms, 1-2 Tbsp, heavy cream or half-and-half (optional), Salt and Pepper, to taste

Smoothie that attacks the tummy fat! This smoothie is rich in digestion supporting ingredients, it will help prevent bloating and digestive stress that are the main cause of stubborn belly fat!

PB oat breakfast cookies. High protein, no flour or processed sugar. (Ingredients: bananas, peanut butter, applesauce, vanilla, quick oatmeal, nuts, optional chocolate chips)

Sweet Hawaiian Bread..I have always wanted to find a recipe for this!

Healthy breakfast alternative: banana oatmeal muffins made with oatmeal, yogurt, eggs, and bananas! no flour-good for on the go mornings:)

Apple Pie Breakfast - Throw all of the ingredients into the slow cooker, and wake up to a healthy, homemade breakfast the next morning! Only 115 calories per cup!

For anyone that may not know, the BEST way to make hard-boiled eggs is in the OVEN! Place the eggs in a muffin tray so they do not move around, turn the oven to 325 degrees, pop in for about 25-30 minutes and remove! Not only are they tastier, but they also are much easier to peel! By: A Mum n the Oven

Good Toddler Muffins - These lightly sweet muffins are made with bananas, squash, and carrots, and are perfect for getting veggies in at breakfast. Gotta make these!:)

Cinnamon Toast Pancakes from Dr Oz-Try them once and you will never mix your fatty pancakes again.

make-ahead freezer smoothie packs - 1 cup frozen fruit, 2 plain frozen yogurt cubes (from yogurt frozen in an ice cube tray), then simply put in a blender, add milk or juice, and whirl until smooth

Perfect for the fall... Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes

quick Chiquita Banana Oatmeal Smoothie Recipe