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Skinny Girls Healthy snack option...1/2c peanut butter to 1c greek plain non-fat yogurt. I'm soooo addicted! Seriously one of my favourite snacks! YUM!!!!

Bonus day: Dinner, Dips, and a Gourmet Dessert | Real Mom Kitchen

realmomkitchen.com

slimmingtipsblog.... 31 Healthy and Portable High-Protein Snacks | Greatist. Working hard on my protein intake ...doing my share daily to deplete the worlds supply of Greek yogurt, ha! This could help mix it up.

31 Healthy and Portable High-Protein Snacks

greatist.com

Full Body Workout, kicks my butt!!

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. This website is very motivating!

Trainers Reveal: The Best Abs Exercises of All Time. 20 top fitness experts reveal their go-to move for a flat, sexy stomach.