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Trim Healthy Mama: Fuel Pull

smallthingsbynona: lemon sorbet slushie - a recipe

Transformer Cheese Sauce. Romano cheese, parmesan cheese, sea salt, glucomannan, garlic and onion (fresh AND powder), pepper, cayenne, optional nutritional yeast. Mix in blender, use for creamy soups, cheese dips, etc. Fuel Pull meals

Transformer Cheese Sauce | Trim Healthy Mama

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Lemon Meringue Smoothie ¼ cup Greek yogurt, plain ¼ cup cottage cheese 1 lemon, juiced 12-20 drops liquid lemon stevia 1 cup ice

Cottage Cheese Scrambled Eggs: Combine 1/3 cup egg whites, 1 or 2 whole eggs, 1/4 cup cottage cheese, 2-3 TBS Parmesan cheese & the spices/seasonings of your choice (I love crushed red pepper + Frank's hot sauce :) ... Then cook over medium heat stirring often ... Sometimes I also add spinach which amps up the nutrients even more ... Other times I replace the Parmesan with a little sharp cheddar & add jalapenos (and/or salsa) and make a super healthy protein-packed breakfast burrito :)