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click through to see the Hourglass Workout Twerk Fun Day! :-)

Check out one of my super-sexy #hourglassworkout 3-month challenge winners 🏆. Claudine is a great example of how hard work and dedication pays off💪. Come out and join us and have your hot body by summer-time☀👙!! I have 7 locations across the GTA. HourglassWorkout.com 💋 xoxo

#tbt #rhrowbackthursday me & some of my #hourglassworkout girls in Vegas at the #FitnessOlmmpia ... I ❤ my Hourglass Workout sistas! 💋💋💋💋💋 Follow me on Instagram @lyzabethlopez

#morningmotivation - our beautiful Kathy went from skinny fat to curvy & fit!! It's not all about weight loss... At #hourglassworkout , our goal is to get you healthy, curvy and fit!! (These are 3 month results). Classes start next week!!! Register now😄 www.hourglasswork...

  • Wolfie H

    So if you already have an hourglass figure (or a severe one) will this accentuate it even more?

Had a blast teaching my fitness model class today! 👙💪🏆!!! Great work ladies💋💋💋. #lyzabethlopez #hourglassworkout

Congratulations to #hourglassworkout 3-month challenge winner Catriona!!💞👏 My girl worked hard, followed the hourglass workout lifestyle and eating plan and completely changed her health & physique in just 3 months ! Yay!! You can do it too😉 April Hourglass starts next week! Register now at one of our eight locations across the GTA! Hourglassworkout.com 💋💋💪 @hgworkout #lyzabethlopez

Check out one of my super-sexy #hourglassworkout 3-month challenge winners 🏆. Claudine is a great example of how hard work and dedication pays off💪. Come out and join us and have your hot body by summer-time☀👙!! I have 7 locations across the GTA. HourglassWorkout.com 💋 xoxo @hgworkout

lyzabethlopez My #hourglassworkout girls went hard this morning!!!! 💪🙌Nice work ladies😘😘😘 @hgworkout Follow @lyzabethlopez on instagram for daily fitness & nutrition pics & tips:-)

Check out one of my sexy #hourglassworkout clients Soo Youn. I trained her after the birth of her first baby.. she looks better after baby than before she was pregnant! Let's hit that workout! Follow @LyzabethLopez on Instagram for daily health motivation

Hourglass Workout™ - Muscle Challenge Winner, Safiya & Coach Lyzabeth. Follow lyzabethlopez on• Instagram

I ❤ Hourglass Workout tank top (coming soon) Follow lyzabethlopez on • Instagram

Check out my @hourglassworkout 'warm up dress' modeled by Leni. This is what our girls will be rocking at the @wbff pro world championships! I will be running a rock the stage workshop for all fitness, figure & bikini competitors. E-mail for details info@hourglasswor... www.hourglasswork...

Hourglass Workout™ Fitness Model Class

What is the Hourglass Workout™?