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Honey-Lime chicken skewers - marinate for at least 1 hour. Grill on medium high heat for 6 to 8 minutes per side.

Large Ice cubes for pitchers. Why have I never thought of this?!

When you have a sweet tooth and want to stay on track, here's a nice treat. Sugar is NOT an added ingredient. 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins (optional), 1 tsp vanilla, 1 tsp cinnamon. Bake at 350 degrees for 15-20 minutes. (Dr Don Colbert)

"Skinny" Recipes-just in case these are good!

must try for breakfast - healthy strawberry muffins. no flour!! just oats, yogurt, strawberries.

I love shakes! Here is an article I found about protein shakes you can make without protein powder.

Marinate asparagus in Italian dressing for 1.5 hrs then wrap them in bacon and sprinkle on sesame seeds. Bake at 400 for 35 minutes.