10 week half marathon training plan
Don't forget about your girls!
Ten minute crossfit workout from Jessica Albas trainer. I don't know if this picture is a result of this workout but if it is, DAMN.
Five moves to tighten your lower tummy problem. (Or I like to call the mommy tummy!!)
Train like a tribute: 20-minute resistance band Hunger Games workout!
THE ULTIMATE GUIDE TO WEIGHT LOSS: 56 TIPS AND TRICKS TO DROP POUNDS NOW! Awesome pin.
Yep!!!! @Billie Jo Norsworthy - Lucy's Sheep Camp Jo Norsworthy - Lucy's Sheep Camp Jo Norsworthy - Lucy's Sheep Camp Jo Norsworthy - Lucy's Sheep Camp Strutton @Keelie Herman Herman Herman Herman Lipscomb @Shelli Moore Cambronero Moore Cambronero Moore Cambronero Moore Cambronero McGovern @Julie Forrest Forrest Forrest Forrest Stephens
6 Moves to Re-size Your Butt and Thighs (exactly what is done in Pure Barre)
Super EASY Chicken Crockpot Recipe (the secret ingredient is cream cheese!!) NO PREP!!! YES!!!--so I made this by plopping in frozen chicken, frozen corn, rinsed can if black beans, block if cream cheese, two cups water/teo cubes chicken broth, and can if Rotel. Turned out awesome!! Chicken fell apart/shredded when I went to stir it. Will probably adapt recipe to make a chicken corn chowder.
Cardio Exercises For A Leaner Stomach: Do One Or Do Them All!