Quinoa Black Bean Casserole
Cook 1 lb. grass-fed beef and 1 onion, chopped LAYER in a 13 x 9 casserole: 2 - 3 cans whole green chilies (flat) shredded cheese, cooked beef & onions, more cheese, large can chopped green chilis, Mix 8 eggs and 3 cups milk. Add 1/2 cup flour, mix well and pour over dish. Bake at 375 for 50 minutes.