*I tried this and those 10 minutes had me out of breath!* Victoria's Secret Model's Full-Body Workout (10 Minute Video) without props. One of the best work out pins I've seen
This killed me. Victoria Secret Top Models Full Body Workout - it is a GREAT 10 minute workout. Plies & other ballet moves that will shred your legs! Plus has tons of other 10 minute videos
Easy exercises to get rid of a muffin top...
Benefits of coffee and tea!
Apple Banana Cinnamon Smoothie. Whip up this breakfast smoothie from celebrity trainer Harley Pasternak (who helped Jessica Simpson shed her post-baby pounds). This smoothie packs major protein, fiber, calcium, and vitamins to get your day off to a good start. Blend together 5 raw almonds, 1 red apple, 1 banana, 3/4 cup nonfat Greek yogurt, 1/2 cup nonfat milk, and 1/4 teaspoon cinnamon.
Work da Bootay!! 7 Tush Exercises to Go From Flat to Full
6 Exercises for your hips