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Random citizen Meme

Xc problems

You know you run xc when..

You Know You Run Cross Country When its your family! That is what our team is!

Very true!

these would be so cool for shirts, individual sayings on the front for every players position and the last one on the back of everyones shirt with their number ♥

Running Quote

The votes are in! Check out our list of the top 100 running songs of all time, as voted on by SparkPeople members and dailySpark readers! via @SparkPeople

The Top 100 Running Songs of All Time

You Know You Run Cross Country If... Love this list! It's true!

You Know You Run Cross Country If...

What to eat before a run

What to Eat (and Not Eat) Before Your Run

run with purpose. 1 Corinthians 9:26

Running While Mommy: Inspired

I firmly believe that any man's finest hour his greatest fulfillment to all he holds dear is that moment when he has worked his heart out in a good cause and lies exhausted


Gratitude for a Motivational Legend: Zig Ziglar | Tobi Fairley

Allyson Felix ♥

I started my new fitness program today by shopping online for shoes. Baby steps. | eBibs™ are runner's eCards!

Am I the only one that has thought this? Someone comes up along side you and all you can think about is.... don't let them pass.... don't let them pass! | eBibs™ are runner's eCards!