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Posture improving stretches.-need to do these! It is amazing what posture can do!!

someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pinterest and haven't seen these kind of results.

10 best exercises for 6 pack abs

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

How to make work out tanks out of old t-shirts.

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #dangshefine