Fitness & Motivation
Reclining Cobbler's Pose - opens the hips and releases tight adductors
10 Yoga Poses for Runners
These 4 workouts are great for your thighs!
If You Have Poor Posture, Try this Yoga Stretch | Community Post: 18 Amazing Body Hacks That Will Improve Your Life
Community Post: 18 Amazing Body Hacks That Will Improve Your Life
RX For Low-Back Pain: Stretch Your Hip Flexors
Back and Butt Exercises For Backless Dresses
Seriously killer butt workout--and you can do this. Just think if you did this exercise twice a day everyday for a few months. Do you think you'd get to buy smaller jeans? Probably so.
The Reason You're Taking in Too Many Calories | Women's Health Magazine
Losing Weight: Abs workout (pic) & Bonus: Six Pack Abs Foods (Link)
Easy excerises with pictures showing the muscles targeted. #SummerTimeFine2014
Get Inspired to Move! Motivational Fitness Quotes
Floored me with those Flat Abs