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Getting healthy and fit!

Jillian Michael's Recipe for Losing 5 Pounds in 7 Days...healthy, easy way to cleanse and still eat!

Detox water. Yummy!

Five Detox Water Drinks to Keep Off the Holiday Pounds

hercampus.com

Squat and Push-Up 31-Day Bootcamp {a monthly workout calendar}

Squat & Push-Up Bootcamp: Monthly Workout Calendar

shrinkingjeans.net

Dr. Oz's Swimsuit Slimdown Drink- 1 cup grapefruit or orange or pineapple juice, 2 tsp apple cider vinegar, 1 tsp honey, and 1 tsp cinnamon. Drink 20-30 mins before each meal (3x per day)... breaks down fat cells faster than anything else, and aids in digestion.

21 day fix portions, portion control, the nutrition plan, 21 day fix meal plan, snack ideas

Create a healthy snack drawer for the fridge. Toss in pre-packed snacks to go for the whole week.

1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt - 1/2 cup ice - 1/2 cup pineapple juice or water YUMMMM

Whoops. Made the mistake of doing these while pregnant. Gotta wait 2 1/2 more months!!!

The look better naked 2 day cleanse. A simple meal plan that will hit your body’s reset button.

30-Day Amazing Butt Challenge brought to you by @shrinkingjeans Looking to tone and tighten your butt? Join us in the #buttchallenge - an awesome monthly workout calendar! #fitness #exercise #workoutcalendar