Torch fat literally in minutes with this 4 minute express workout called Tabata. This will rev up your metabolism for 24 hours so you continue to even burn fat post workout! #skinnyms #tabata #increasemetabolism #fatloss #weightloss
5 Benefits of Facial Yoga (Plus 2 Facial Yoga Poses to Try)
Chia Fresca: A Natural Energy Drink! — Oh She Glows
Send your Metabolism Sky-High and Drop 15 Pounds in Six Weeks !!!! These were some pretty neat facts.
Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat
Sculpt that Belly with this #workout - jumping jacks, squat thrusts, high knees, and push ups
171 healthy lunch ideas that aren't all sandwiches! LOVE this!
Tips to getting sleep and things that keep you from sleeping.
5 Tips to Help Moms Create an Exercise Plan with Their Daughters
Rio Celeste, Costa Rica. Costa Rica has a few secrets and one of them is the Rio Celeste located in the northwestern part of the country. Rio Celeste is known for its magnificent light blue color water. The river is surrounded by stunning rainforest and the entire area is located in Tenorio Volcano National Park.cant wait to be here in feb
Rio Celeste, Costa Rica