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Polka Dot Pixies: 100 WORKOUT

Polka Dot Pixies: {Health Challenge Update and 100 Workout}

polkadotpixies.com

This was KILLER. Moderate soreness in my core and butt, and legs were on fire the next day. And that was only going through the list once!

An Indoor Leg Workout For the Next Rainy Day

fitsugar.com

The 5 to 50 Ab Workout. Feel the burn and love the results! Pin now, check later.

5 to 50 Ab Workout - trimlife.org

trimlife.org

Nice workout for when you don't have a lot to lose but would like more tone.

How to Lose the last 10 pounds: Workout Routines!

myfitstation.com

Who wants cellulite? NOT US!! Get rid of it once and for all!

I actually had a running store show me how to do this and it made a huge difference - How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. So many different ties! Pin now, read later...

Easy and quick morning workout. Good to do on those mornings you don't go to the gym

You can do these exercises in front of the TV if you like. They will still work marvelously.

Love Your Legs & Booty Workout with Katrina!

3 Moves to Toned Thighs! Follow Along Style!!

Total-Body Summer Toned! Your Summer Sizzle Routine from Tone It Up

Love Your Total Body! Full Body Follow Along toning routine from Tone It Up!

Your Frisky Fall Full Body Routine ~ Get ready to work your legs, thighs, booty, shoulders and core!