Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. :)
45 minute elliptical trainer HIIT High Intensity Interval Training plan
DIY recipe for back acne: one aspirin, crushed. - one capful of apple cider vinegar - one capful of water Mix together, use cotton pad to apply to affected area. Leave on for 20 minutes then wash off.
Apple Cinnamon Water. You will drop weight and have TONS OF ENERGY!
Nail Whitener: 1/2 cup warm water, 4 T baking soda, 2 T. hydrogen peroxide. Soak nails for one minute, or more, gently rubbing baking soda between your hands and onto your nails.