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20-Minute HIIT Torch Workout #HIIT #fitness #exercise #workout

Pumps & Iron — A healthy lifestyle blog.

Mix some cardio into your strength training for a short and intense workout.

Bikini Shape-Up Session: Cardio and Strength-Training Mashup

Easy Exercises at Home to Flatten Your Belly

Easy Exercises at Home to Flatten Your Belly | Ladies Fantasy

Later, Love Handles! 13-Minute Yoga Sequence to Trim Down Your Tummy @Marina Zlochin Zlochin Brown

Yoga For Love Handles

Stretches | These 27 Workout Diagrams Are All You Need To Get In Shape This Summer - Stretching

The BEST Inner Thigh Workout That You Will EVER Do! Throw in some ankle weights to take it to the next level. The stretch is killer!

The BEST Inner Thigh Workout That You Will EVER Do!

"Beauty Hacks IG final Six Easy and Cheap Beauty Hacks"

Six Easy and Cheap Beauty Hacks

Jillian Michaels' 16-Minute Slim-Down: do as many reps of each move as possible for 1 minute

Jillian Michaels's 16-Minute Slim-Down

7 Ways to Shrink Your Muffin Top. Lose weight, tone, and sculpt your body. Get fit & healthy! #fitness #exercise #abs #weightloss #health

5 Ways to Burn 500 Calories in 30 Minutes Maximize every second of your workout with these fat-frying cardio plans

Workouts for trouble areas

Best Workout for a Pear-Shaped Body

Pinner says "Ultimate swimsuit workout! I've done all of the exercises for five minutes each everyday and my whole body hurts. But after three weeks, i've noticed that i have lost quite a few pounds! This website has amazing exercises and i really recommend it!"

Try doing 3 sets of 12 of each of these exercises every 2 days for amazing results!

The 3 Best Butt Transformation Exercises