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4 Thigh-Thinning Workouts

#Yoga Sun Salutations - Surya Namaskara A

yogabycandace: Wrist pain is a common complaint in yoga class - here’s how to avoid it.

Forward bending, warrior pose, mountain pose, plank - Sun with Yoga Poster. #EtsyUK

Great article with tips to be more flexible! #arabesque #splits

Dream Big.

Good morning yoga sequence #yoga

Get Skinny / 2 large old bananas 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then 350º for 15 mins. THAT'S IT!

Cardio Yoga sequences to torch fat and get that lean, long yogi body! | Women's Health Magazine

5 One-Song Workouts via BuzzFeed » This song always makes me dance around, I will have to try these exercises next time! :)

They say it takes 21 days to develop a habit. When training, put up a Post It note for each day and rip them off when you're done to keep motivated.

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat...

This killed me. Victoria Secret Top Models Full Body Workout - it is a GREAT 10 minute workout. Plies & other ballet moves that will shred your legs! Plus has tons of other 10 minute videos

Fat-Burning Tea Fat-Burning, Metabolism-Boosting, Detox "Special Tea" Recipe: 1 mug hot water - adds to your 8 daily cups of water, fills you up and flushes you out 1 entire Lemon (squeezed, then scrap out the fabulous fibrous pulp)- natural fat burner 1-3 shakes Cinnamon powder- helps regulate blood sugar levels and curb hunger 1-3 shakes Cayenne Pepper powder- natural fat-melter I'm totally addicted! It really works !!!