Dukan Diet - Attack Phase Recipes
Kalyn's Kitchen®: Recipe For Egg Muffins (Revisited again)
Amazing Korean bbq (bulgogi) that I grew up on. To "Dukanize" it, simply omit the honey, and use artificial sweetener instead of sugar. Perfect for a PP day.
Kimchi fried rice (Kimchi-bokkeumbap) recipe - Maangchi.com
Crockpot Rotisserie Chicken Recipe
Attack Phase Archives - Page 4 of 44 -
TANDOORI CHICKEN RECIPE 1/2 t curry powder 1/2 t red pepper flakes 1/4 t ground ginger 1/4 t smoked paprika 1/4 t cinnamon 1/4 t turmeric 2 T water salt and pepper 1 package chicken tenders or breasts olive oil spray Mix curry, red pepper, salt, ginger, paprika, cinnamon, and turmeric with water to form a smooth paste. Rub paste on tenders and let marinate for 30 min. At med heat cook tenders in a grill pan with a bit of olive oil spray for about 3 min on each side till done.
dukan diet recipe Tandoori Chicken
Parmesan Baked Cod
dukan diet recipe Parmesan Baked Cod