Pineapple Smoothie! 1 cup low-fat or light vanilla yogurt 6 ice cubes 1 cup pineapple chunks DIRECTIONS In a blender, combine the yogurt and ice cubes. Blend, pulsing as needed, until the ice is in large chunks. Add the pineapple and blend at "whip" speed until smooth.
Almond Berry Banana Yogurt Smoothie 6 large strawberries 1 sliced banana 1 cup blueberries 6 ounces plain Greek yogurt 1 cup skim milk 1/4 cup almonds
Lauren Conrads 7 Days to skinny jeans... Oatmeal smoothies ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).
Strawberry Lemon Smoothie... Only 45 calories!
Sparkling Cranberry Punch 2 quarts cranberry juice cocktail1 (6 oz) can frozen pink lemonade, thawed1 quart sparkling water
Cranberry Pinot Noir Spritzer
FINALLY! apple cider sangria for Thanksgiving 1 bottle (standard size) of pinot grigio 2 1/2 cups fresh apple cider 1 cup club soda 1/2 cup ginger brandy 3 honey crisp apples, chopped 3 pears, chopped directions: Combine all ingredients together and stir, stir, stir. Refrigerate for an hour or so (or longer!) before serving.