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Americans consume 152 pounds of sugar a year! Most of it hidden in processed foods and sweetened drinks. Here's a fruit essence water with 0 sugar and 0 diet sweeteners. Time to detox from sweetened drinks.

When Father’s Day is Bittersweet: One Woman Remembers Her Father | Kristin Meekhof

Did you know that some yogurts have as much sugar as a twinkie?!!?!? NOT OK! Via @Celebrity Diagnosis

Yogurt or Twinkie- Which has more sugar? - Celebrity Diagnosis

I encourage you to join my colleague Dr. Stephen Sinatra for a POWERFUL webinar on lowering blood pressure naturally.

Do you know what Lyme Disease really is? It's a serious issue! Learn more here!

Paleo Shepherd Pie!

  • Stefani Nealy

    Hasn't research shown that the more whole grain and fruits/vegetables have a longer life and healthier??

Byron Bay Sprout Salad - Monday Morning Cooking Club YUM

10 Health Tips for Anyone with a MTHFR Gene Mutation... - Jill Carnahan

The Feast Goes On is a beautiful representation of Jewish culture and food overall. Enter to win a free signed copy now!!!!

Did You Know that Stress Can Make You Fat? Watch Lose the Stress, Lose the Weight free during its world premiere launch. It’s all about Meridian Tapping for stress relief, hormonal balance and weight loss. For anyone who suffers from weight problems, this is a radically different approach that could make a huge difference in your life. Watch film (FREE): Lose the Stress, Lose the Weight -->

Eating clay and oil pulling. What are your thoughts?

The color of your urine says something about your health. Infographic from Cleveland Clinic HealthHub

What The Color of Your Urine Says About You (Infographic)

You are NOT alone and there IS a solution...Check it out now

The ultimate DIY stress relief bath. This is a must pin! Thank you @Healthy Lifestyles | Tracy Konoske MSRD

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