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Wuuurk it Gurl!

Keep going

Daily motivation (25 photos)

#WHWeekendChallenge Stability Ball Side Crunches. This is all about balance. Really focus on keeping your core tight to help stabilize your entire body throughout this move. Try to complete 10 reps on each side with stellar form. SO...ARE YOU IN?

Chia seeds are really good for you. You can buy ground chia seeds as well and mix in oatmeal, shakes, yogurt, etc.

Chia seeds are the ultimate survival food for long-term storage

Perfect Smoothie - I put way more greens and way less other stuff. I might like to try this though.

Smoothies 101: A Foolproof Step-by-Step Guide

My love for Tennis shoes the comfort!

Healthy Cooking Substitutions

Day 218 - Cooking Substitutions

Clean Eating Recipes | Clean Eating Apple Pie Oatmeal

Clean Eating Recipes | Clean Eating Apple Pie Oatmeal

Healthy Chicken Salad... I need to try this for my Shrinking On a Budget Meal Plan. Looks amazing!

Healthy Chicken Salad - Lemon Sugar

Right now is the perfect time to start. Don't think about it, just do it.

Daily motivation (25 photos)

Quick and Healthy Breakfast Ideas | SparkPeople

Quick and Healthy Breakfast Ideas

The Thyroid Diet. knowing i have a thyroid problem is at least half the solution!

The Thyroid Diet

Better Butt Workout

Better Butt Workout

Running Schedule - C25K written out Just completed Week 1 Day 1 - fingers crossed I keep it up - here goes!