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Yoga For Weight Loss (and Inner Happiness). Plan to drop 13 pounds in 6 weeks!

Great Arm Toning Sequence! Get your arms summer ready, ladies! | Get Inspired Get Fit

Bodyrock.tv - at home workout videos.... I keep forgetting to pin this when I see it.

30 day challenge, only 12-15 minute workouts 5 days a week!

Fitness Blenders Beginner Kettlebell Workout - Kells Kettlebells Routine for Total Body Toning

Train Along With Me - Beginners Kettlebell Workout

Hot Body Warm Up Routine -Stretch, shake, pump, jam, and get ready to work your body OUT!

Kettlebell Circuit Pyramid

Jillian Michaels: Standing Abs! I looove standing abs! Penguin taps - 20 reps; Standing oblique crunch - 20 reps each side; Pike crunch - 20 reps each side; High knees - 30 seconds...Do 3 sets right in a row for killer standing abs!!

I actually tried this. Holy hell... gonna try to do this every day until it hurts less :) Try This 10 min Intense Full-Body CrossFit Workout. it is only 4 moves! but they kill.

Jumping Jacks Circuit Workout

Her work outs are seriously fatal. Never more than 20 minutes long.... Lots of success stories and very fast results though...might have to try it

Tone Your Trouble Spots -- Butt