Torch almost 400 calories in 32 minutes: Run at speed 7 for one minute, walk on 15 incline speed 4 for 3 minutes. Repeat 8 times. Also will keep your body burning fat long after you've finished working out. Intervals are actually better than running for a straight period of time!
1/4" Mt Dew in bottle, add tiny bit of baking soda and 3 capfuls of hydrogen peroxide. Shake and it glows. Pour on sidewalk to "paint"...Who knew!? Also... what does that mean we're drinking?!.... uhh