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Easy Baked Egg Casserole for Phase 2 - Haylie Pomroy

Easy Baked Egg Casserole for Phase 2 - Haylie Pomroy

fastmetabolismdiet.com

Pasta party! Brands to try on the Fast Metabolism Diet and Oil free Basil Pesto recipe for phase 1

Haylie Pomroy's Fast Metabolism Recipes Ingredients 1 egg white 1 tsp vanilla extract 1/4 tsp ground cinnamon 1 slice sprouted-grain bread 1/2 cup frozen strawberries 2 tsp lemon juice 1/8 tsp Stevia or Xylitol

Haylie Pomroy's Fast Metabolism Recipes

doctoroz.com

Sweet, yummy Pumpkin Muffins from our newsletter -- these count as a grain, so enjoy them with breakfast, lunch, or dinner on Phase 1!

Phase 3 - Puttanesca shrimp - great with a side of quinoa or brown rice. Use veg or chicken broth instead of the wine for #FastMetabolismDiet Phase 3.

Shrimp Puttanesca | TasteFood

tastefoodblog.com

Pasta party! Brands to try on the Fast Metabolism Diet and Oil free Basil Pesto recipe for phase 1

Cumin Beef Kebabs -- Just a few simple ingredients make for some impressively tasty, tender beef kebabs. The cumin-lime marinade really shines here. Check out the recipe in our newsletter.

Homemade Sugar-Free Ketchup from our newsletter -- takes just 5 minutes to throw together, and you've probably got all of the ingredients in your pantry! So much tastier than the bottled kind.

Easy Baked Egg Casserole from our blog -- spicy jalapenos, loads of veggies and smoky turkey bacon give this Phase 2 casserole lots of flavor.

#FastMetabolismDiet use in phase 1/2 with only egg white and phase 3 cook as directed.... Bake Protein-Packed Bacon Omelet Bites - Make one batch, then reheat and eat this awesome breakfast all week. - low carb...

Easy Paleo Frittata loaded up with broccoli and whatever leftover protein you've got on hand -- nice. Great for Phase 3 of the #FastMetabolismDiet

Best Lunch Box Ever: Ideas and Recipes for School Lunches Kids Will Love

Apple Pie Fries

This is one of my favorite superfood snacks! Oven Baked Zucchini chips are easy to make and under 100 calories per serving!