Grandma's Best Kept Kitchen Secret. Ten Uses for Bacon Grease. Just a little bit adds SO much! Don't dismiss it till you've tried it.
Link to 20 superfoods for weight loss and how to eat them: steak, avocado, quinoa, tarragon, almond butter, blueberries, salmon, oats, kale, parmesan cheese, sardines, olive oil, yogurt, chiles, pomegranates, buckwheat pasta, apples, lentils, goji berries, and eggs.