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weight loss tips/tricks/ideas

YOGURT DROPS! Spoon flavored yogurt into a plastic bag. Squeeze dots onto cookie sheet and place in freezer. They’ll be ready in about an hour! | Such a great healthy summertime snack. only 70 calories per pan too!

not sure about this but want to have it on hand..water weight isn't my main prob lol but who knows in a pinch or need to try something to knock off a few quick for a special occasion -might come in handy. :P