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Wow...over 100 healthy and clean eating lunches...yippie!

zero calorie foods- "your body burns more calories digesting these foods than the calories they carry- Eaten in moderation"

This chocolate mousse has a secret ingredient that keeps it ever-so-creamy — even without sugar and dairy!

SKINNY GIRL'S PASTA: Jillian Michael's Pasta with zucchini, tomatoes and creamy lemon-yogurt sauce

Roasted apricots, with mascarpone and blackberry drizzled with honey.

3 Reasons Sweet Potatoes Help You Lose Weight plus sweet potatoe recipes

sweet potato chips! easy to make, great snack to have on hand:SERVES: 3-5, ingredients easily multiplied 2-3 Sweet Potatoes, peeled and sliced ¼ cup Grape Seed Oil Cayenne Pepper

Low Fat Creamy Blue Cheese Dressing - great on a salad or as a dip for wings!

Grilled Peaches With Honey and Yogurt - this is the perfect summer dessert.

Shrimp Pad Thai on the Lighter Side - an amazing recipe from my friend Bee at @Rasa Malaysia!

grilled avocado with melted parm. cheese & lime.

Morsels and Musings: grilled avocado w melted cheese & hot sauce

"OMG Chicken" Just mix Sour Cream or Yogurt (1/2 c) and parm cheese (1/4 c). Spread over chicken breast in a baking dish, sprinkle italian bread crumbs on top and bake for 20-30 minutes. SO moist and tasty!